Swedish Full Body Massage including Face & Scalp
1 hour | £35.00
Information
Experience the ultimate relaxation with our Swedish body massage. Our skilled therapists use long, flowing strokes and kneading techniques to ease muscle tension, improve circulation, and induce deep relaxation. This classic massage promotes overall well-being, relieves stress, and leaves you with a renewed sense of balance and tranquillity.
Your mind and body have been planning a reunion on the massage table this week - Don't miss it. A medical practitioner in the 1830s called Per Henrik developed the technique known as Swedish Massage. It was due to his own personal injury of the elbows. The adopted techniques used in Swedish massage are Effleurage, Petrissage, Tapotement, Frictions and Compression.
Benefits
- Loosens tight muscles and stretches connective tissue to release muscle cramps and spasms.
- Improves joint mobility
- Strengthening of muscles
- Calming effect on the nervous system
- Stimulotes blood f low
- Firms muscle and skin tone
- Improves lymphatic drainage
- Relaxes the mind
- Increases the length and quality of sleep
- Decreases stress, anxiety, and irritation
- Helps concentration
- Balances your sense of wellbeing